Fasting is Nature’s Norm
Jummah Mubarak, sis! Fasting is a divine practice deeply rooted in Islam, reflecting the natural cycles of renewal and self-discipline seen throughout creation. Animals too, instinctively fast for healing and survival. Muslims fast as an act of obedience to Allah as a means for healing and survival too, purifying both body and soul. For example, bears undergo long periods of fasting during hibernation, relying on stored energy to survive while their bodies heal and regenerate. Similarly, during Ramadan and voluntary fasts, believers detach from worldly distractions, strengthening their connection with Allah swt and developing patience, gratitude, and self-control. This sacred act aligns with the natural order designed by Allah swt, allowing Muslims to recenter their focus, purify their intentions, and attain spiritual and physical well-being.
Surah Al-Alaq | 96:1
ٱقْرَأْ بِٱسْمِ رَبِّكَ ٱلَّذِى خَلَقَ
Read, ˹O Prophet,˺ in the Name of your Lord Who created
This was the first revelation—a moment that marked the beginning of countless generations of a beautiful ummah. I often reflect on this ayah as a symbol of renewal. Throughout the year, we strive to act for the sake of Allah (SWT), but this marks the start of an obligatory fast, one that has been prescribed for us. It serves as a reminder not only to fast but also to read in the name of our Lord. This is a time of renewal, a chance to reset our intentions. While fasting may not come to us instinctively, our Creator, in His infinite wisdom, knows what is best for us.
Ramadan Mubarak! May Allah swt accept our fasts and all acts of worship! Ameen
