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“Mental Health and Wellness in Islam” - Pilates Activity

  • Washington, DC United States (map)

“How you talk to yourself can either put obstacles in your way or help you overcome obstacles and achieve more. In Islam, we are blessed because through prayer we reach inward to call out to Allah swt. From our mind to our lips we supplicate the name of Allah swt. In the words we say when we pray we are constantly praising Allah swt. This puts positivity in our minds. These are automatic good thoughts. We are praising our Creator. The one that made us with so much thought and care…”

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April 28

“How Allah swt Speaks to Women” - Calligraphy Activity

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June 30

“Islam and Ancient Africa”